Kefir-Strawberry-Dessert : 
| Ingredients :
300ml Kefir
300g of strawberries ( fresh or frozen )
2 portions of vanilla sugar
1/2 tea spoons of cinnamon
100ml whipped cream preparation :
Scrunch the strawberries using a fork (or put them into a mixer). Add the Kefir and the cinnamon as well as the vanilla sugar – stir real well . Whip the cream until its firm and pull it under the Kefir drink. It tastes the best if chilled. Note: Instead of strawberries you may use other fruit (raspberries, plums, even seasoned gooseberries). Fruits stored in cans are not that suitable, because they contain a lot of water. |
Kefir-Bread
thanks to KASANTRA from the Kefir-Forum for this recipe !
| Ingredients :
( for 2 cake tins ) 500 g of rye
500 g of wheat
2 table spoons of butter
1 table spoons of herb salt
2 table spoons of honey
1 cube of yeast
1 l itre of lukewarm Kefir For the tins : butter
for spreading and bestrewing : 1 egg yolk , 1 table spoon sour cream , almond fragments
preparation time : 20 minutes
rest period : 30 minutes
baking time : 1 hour |
Kefir-Rolls:
thanks to KASANTRA from the Kefir-Forum for this recipe ! | ingredients :
500 g flour
1 tea spoons of salt
300 g of Kefir
30 g of yeast preparation :
dissolve the yeast in the lukewarm Kefir. Add the flour and the salt and pound real well. Let the pastry rest for an hour or so. Pound again and shape some 10 rolls. Let the rolls double their size, spread with water and bake with 170 degree Celsius in the oven until they are golden brown. |
Kefir cocktails:
| Ingredients :
300ml Kefir drink
300ml orange juice
ice cubes Variable ingredients :
4cl Curacao
4cl Campari
4cl Cocos li queur
4cl chocolate liqueur
preparation :
give the corresponding liqueur into the cocktail glass. Let the Kefir and the orange juice (in equal parts) flow slowly over the spoon into the glass. Fill the glass with ice cubes and garnish with fruit. |
Kefir Bread spread: 
| Ingredients :
500ml Kefir drink made with 3.5 % milk
3 tomatoes
1 yellow capsicum
1 red capsicum
1 onion
3 table spoon finely hoed
1 knife point of hot chili powder (Cayenne pepper )
ca. 1/2 tea spoon of salt Preparation :
seed the capsicum and free it of the peduncle and hackle together with the onion into (pie sized) parts. Add the tomatoes and hackle once more. Add the Kefir, the chili powder as well as the salt and stir really well. This spread is also great as a dip for various foods.
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